runandsew went hiking May 31, 2019 2 miles 0 feet gained C&O Canal Dam #5 0 Hiked with my 85 year old father in hot and humid conditions. More from runandsew Paradise (Municipal) Park July 25 to July 26, 2026 PCT from Timberline July 18 to July 19, 2026 McNeil from McGee Creek July 12 to July 13, 2026 To the top of Palmer and Beyond June 20 to June 21, 2026