Mileage Mike went hiking August 19, 2014 1.2 miles 250 feet gained
Only allowed to walk about a mile for three days after cortisone injection to knee. Can't go longer distances until I have physical therapy at end of week.
Mileage Mike went hiking August 19, 2014 1.2 miles 250 feet gained
Only allowed to walk about a mile for three days after cortisone injection to knee. Can't go longer distances until I have physical therapy at end of week.